1: Energize your mornings with these simple Mediterranean diet breakfasts.

2: Try a delicious Greek yogurt parfait with berries and nuts.

3: Whip up a quick spinach and feta omelette for a nutrient-packed meal.

4: Enjoy a refreshing smoothie with leafy greens, banana, and chia seeds.

5: Savor a bowl of oats topped with cinnamon, apples, and almonds.

6: Indulge in a Mediterranean-style avocado toast with tomato and feta.

7: Boost your iron and magnesium intake with a quinoa breakfast bowl.

8: Spice up your day with a scrambled tofu wrap with veggies and turmeric.

9: Start your day right with these anti-inflammatory breakfasts for busy girls.

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