1: Start your day with a burst of energy with these 5-minute anti-inflammatory Mediterranean diet breakfasts. Easy, delicious, and perfect for busy girls!

2: Turmeric smoothie bowl - packed with antioxidants and anti-inflammatory properties. Whip up this healthy breakfast in just 5 minutes!

3: Avocado toast with tomatoes - a quick and nutritious breakfast option. The perfect blend of healthy fats and fiber to fuel your day.

4: Greek yogurt parfait - a protein-packed breakfast that will keep you satisfied all morning. Top with berries and nuts for extra flavor and crunch.

5: Chia seed pudding - a simple and delicious breakfast option. Mix chia seeds with almond milk and top with your favorite fruits for a nutritious meal.

6: Mediterranean frittata - loaded with veggies and protein, this breakfast will keep you full and focused. Bake ahead for easy meal prep.

7: Overnight oats - soak oats in almond milk overnight for a creamy and satisfying breakfast. Top with fruit and nuts for added flavor.

8: Sardines on whole grain toast - a nutrient-dense breakfast option. High in omega-3 fatty acids and protein to start your day off right.

9: Mango and spinach smoothie - a refreshing and nutrient-packed breakfast option. Blend with almond milk and Greek yogurt for a creamy treat.