1: Green tea boosts brain function and may lower cancer risk.

2: Black tea reduces stroke risk and helps with weight management.

3: White tea supports healthy skin and immunity.

4: Oolong tea aids digestion and controls blood sugar levels.

5: Rooibos tea promotes heart health and relieves stress.

6: Chamomile tea aids sleep and reduces inflammation.

7: Peppermint tea soothes digestive issues and supports weight loss.

8: Hibiscus tea lowers blood pressure and may improve liver health.

9: Ginger tea aids in nausea relief and boosts immunity.

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